I'm a quitter

Its the only thing I am consistently good at.

I have just cancelled my therapy sessions for good.

They weren't helping at all - it was such a waste of money. It was psychoanalytical counselling and it was not for me. CBT is also not for me.

So... from now on I'll take my meds, keep my head down and survive.

I feel like such a quitter now though - even though it wasn't helping I feel guilty for not carrying on. I feel bad for Annabelle my counsellor because I couldn't even build up the guts to tell her in person or even ring. Whenever I went to I got panicky.

Its 2am now and I am gonna have to take some Zopiclone.

Woohoo! Zopiclone sleep - my favourite!

Love and Best Wishes
Stace

p.s. Today wasn't quite as bad as I envisioned.